Body & Mind Holistics

The online self-massage wasn't as weird as it sounds. It was actually really relaxing, and that night I had the deepest, longest sleep for such a long time.

"I had so much energy over the next few days, I was amazed."

"Lana was a lovely lady and I felt very relaxed and confident that I was in good hands. She offered a shoulder, neck, face and head massage on line during the Corona crisis. She talked me through every step demonstrating herself. The session was as good as the real thing and following it I felt so relaxed. I slept better and had more energy. I would thoroughly recommend this to anyone. The benefits are physically and mentally positive. I have promised myself a session with Lana when restrictions are finally lifted. Give yourself a treat, you deserve it."

"Lana delivered an on line massage session for my workplace. She was professional, clear and caring. A lovely experience with techniques I can use everyday."

"Enjoyed a very lovely head and neck massage online tutorial with Lana. So relaxing! Thank you Lana."

"You have a lovely energy and presence."

"I could really feel the care and dedication in your hands. Thank you."

"I actually slept really well for once so the massage worked its magic. My skin really benefited from the oil too and my hair, I left it in over night"."[Online self-care massage]

"The best night's sleep I'd had for ages."

"I had a wonderful online massage with Lana. Her warmth and care were palpable and, along with the massage, really helped me relax and unknot some knots! She talked me through each step giving me feedback along the way which was really helpful. I feel like I really benefitted from the time we spent together and it helped me focus and relax. I also had a great nights sleep afterwards for the first time in ages. Thanks Lana."

The Covid-19 lockdown has been an anxious time and I was lucky enough to have an on-line session of Emotional Freedom Techniques with Lana. It was really easy to follow Lana's lead and she has a wonderful knack of finding just the right words. Her voice is warm and soothing. The whole experience was very relaxing and afterwards I felt a lovely lightness and clarity. The following day I felt energised.
Thank you very much Lana.

"You have this caring, charismatic charm about you and I would certainly feel comfortable coming to see you because of who you are."

"I had an online self-massage session with Lana. It was wonderful! Easy to follow, with clear instructions, flexible so that it suited my particular needs or limitations, and SO, SO relaxing. Couldn't believe that it could be so beneficial even though I had to do it myself! I'd definitely recommend it, especially at this time when we can't physically go for a massage because of spatial distancing requirements."

"Your warm bamboo massage is great for my sore muscles after Park Run."

"Just been for a lovely de-stress with Lana today and feel fantastic! Hot Stones treatment is AMAZING! Lana however is more amazing as she is so committed to giving you a great treatment experience with her attention to detail and her obvious commitment to her profession. Never rushed. Always tailored to your needs. Really relaxing treatment room in a homely friendly atmosphere - yet absolutely professional. Lana definitely has the magic touch with her massage techniques. I would highly recommend giving Lana a visit. Thanks Lana you are a star and such a bubbly personality but so caring."