Phone

07887 741421

Email

massage@bodyandmindholistics.co.uk

11am - 9pm Wed - Sun

Card payments & gift vouchers available

 

BODY

ONLINE wellbeing sessions
Experience the total relaxation of your neck, shoulders, head and face as I guide you through a personalised online wellbeing session on Zoom
1 hr £40

BLISS
Hot stones and/or heated bamboo sticks
Incl luxurious 30-minute facial massage
2 hrs £95    1.5 hrs £75

INDULGE
Full body relaxation/holistic/Swedish massage              
Incl luxurious 30-minute facial massage
2 hrs £75   1.5 hrs £60

RESTORE
Hot stones and/or heated bamboo sticks
1 hr £50

RENEW
Full body relaxation/holistic/Swedish massage                                
1 hr £40

COMFORT                                 
Specialist cancer massage
1 hr £40   45 mins £30

LIFT
Natural face lift massage
45 mins £30

TREAT
Indian head massage
45 mins £30

SOOTHE
Back, neck & shoulders
45 mins £30

RELEASE
Back, legs & feet
45 mins £30

MELT
Deep tissue & mysofasical release
1 hr £40

All initial consultations will now be done online, in advance – you’ll receive the information you need from me.

One-off massage, or regular sessions?
You’ll feel wonderful after the first massage, but just like exercise, regular treatments are the key to maintaining your wellbeing,

It’s not necessary to have one every day (wouldn’t that be amazing!) although clients do find a massage every 2 to 4 weeks help them stay relaxed, calm and focused.

Sometimes it’s not always possible to schedule or afford regular treatments. Have one as often as you can and embrace the effects of the massage at that time.

MIND

TALK
Emotional Freedom Techniques
Online sessions also available via Zoom, for your convenience.
1 hr £40

Imagine being able to release that anxiety, stress, overwhelm, grief and loss that you’re experiencing. There is a way, and it doesn’t need to months of sessions. You’ll feel better, calmer, and different after the first EFT session with me. This is a quick, powerful and permanent therapy. To work on the deeper stuff, I’d suggest at least 4 sessions to address issues (that you may not even be aware of) so that they disappear completely. It may take less than that, or a bit more, and we can gauge that as we go along.

Cancellation policy for Body & Mind Holistics: If you need to reschedule, that’s fine but please let me know at least 24 hours in advance, otherwise there’s a charge of 50%. If you don’t turn up, 100% of the treatment price is payable.

Follow Me!